Weigh In record (no journal entry) for 08 May 2020
|
68.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 43.16g | Prot: 56.17g | Carbs: 84.63g.
Breakfast: Nestle Kitkat Chunky Peanut Butter, Чай с Лимоном и Сахаром, Премия Камамбер, Авокадо, Яйцо, Сильпо Чиабатта Бездрожжевая. Lunch: World's Rice Смесь Риса "Дикий + Парбоилд", Куриное Филе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu.ksu89's Weight History
|