Weigh In record (no journal entry) for 15 May 2013
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87.2 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 63.88g | Prot: 46.71g | Carbs: 173.73g.
Breakfast: Milk Chocolate Digestive, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Pork Sausage, 0% Fat Raspberry Yogurt, Yorkie Biscuit, Charlotte Baby Potato Salad. Dinner: Nice Biscuits, Cornflakes. Snacks/Other: Clementines, Nice Biscuits, Nice Biscuits, Pork Sausage, Nice Biscuits. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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