Weigh In record (no journal entry) for 13 October 2010
|
115.2 kg
Lost so far: 10.4 kg.
Still to go: 42.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 October 2010:
|
1664 kcal
|
Fat: 80.89g | Prot: 97.81g | Carbs: 147.50g.
Breakfast: strawberry preserves, cheddar cheese, ham, eggs, unsalted butter, Smoked or Cured Bacon, green tea w/ginger, Select 100% Whole Wheat Sandwich Thins. Lunch: greek yogurt (1 c), banana, NUTrition South Beach Diet Recommended Mix. Dinner: Crispy Thin Crust Margherita Pizza. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyBabs's Weight History
|