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yangel5681
Journal
08 May 20
yangel5681's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
72.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
339 kcal
Fat: 14.53g | Prot: 15.63g | Carbs: 37.49g.
Breakfast:
Пп наполеон (ТЯ).
Lunch:
Киприно Сыр Мастер Сливочный, Русский Хлеб Хлеб Русский в Нарезке, Барнаульский Пищевик Колбаса Докторская.
more...
506 kcal
Exercise:
Yard Work (gardening) - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.5 kg a Week
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yangel5681's Weight History
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