Weigh In record (no journal entry) for 07 May 2020
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56.9 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 22.10g | Prot: 45.80g | Carbs: 108.16g.
Breakfast: Golden Delicious Apples, Double Diamond Farms Mini Cucumbers, Great Value Liquid Egg Whites, Ground Beef (Cooked), Roti. Dinner: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Truffettes de France Cocoa Dusted Truffles, Great Value Egg Makers, Kirkland Signature Organic Walnuts, Dole Bananas, Quaker 100% Whole Grain Oatmeal, Golden Delicious Apples, Iceberg Lettuce (Includes Crisphead Types) , Papa John's Crushed Red Pepper, Garlic , Double Diamond Farms Mini Cucumbers, Crispy Besan Roti Chickpea . more...
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Losing 0.2 kg a Week
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sadia100's Weight History
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