Weigh In record (no journal entry) for 08 May 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 26.98g | Prot: 33.64g | Carbs: 75.70g.
Breakfast: Mulino Bianco Baiocchi (8g), Parmalat Latte Parzialmente Scremato, Caffè Leggermente Pre-Zuccherato. Lunch: Caffè Leggermente Pre-Zuccherato, Scamorza, Barilla Pastina, Minestra di Legumi. more...
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Losing 0.7 kg a Week
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