Weigh In record (no journal entry) for 08 May 2020
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 41.68g | Prot: 36.72g | Carbs: 48.71g.
Breakfast: Pınar Cheddar, Omlet Yumurta veya Karışık Yumurta, Yeşil Zeytin, Ahir Tulum Peyniri, Tatlı Kırmızı Biber, Salatalık, Kakao Tozu (Şekersiz), Yulaf, Süt. Snacks/Other: Badem, Fındık. more...
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Gaining 0.1 kg a Week
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