Weigh In record (no journal entry) for 08 May 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 38.73g | Prot: 26.66g | Carbs: 124.30g.
Breakfast: アサヒフードアンドヘルスケア スリムアップスリム カフェラテ, Avocado, Banana. Lunch: Fried Vegetable Udon(Home Made). Dinner: Grapes, 明治 ブルガリアヨーグルト. more...
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Gaining 0.7 kg a Week
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Shineezin's Weight History
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