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selena-sany
Journal
08 May 20
selena-sany's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
69.3 kg
Lost so far:
1.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
677 kcal
Fat: 20.72g | Prot: 53.24g | Carbs: 66.77g.
Breakfast:
凉拌黄瓜, 煮鸡蛋, 大饼, 百花牌洋槐蜂蜜 蜂蜜.
Lunch:
油菜, 草鱼.
Dinner:
苹果.
more...
2389 kcal
Exercise:
Arc Trainer - 30 minutes, Grocery Shopping - 3 hours, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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selena-sany's Weight History
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