Weigh In record (no journal entry) for 07 May 2020
|
47.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 34.12g | Prot: 92.32g | Carbs: 209.57g.
Breakfast: Lala Leche Deslactosada Light, Concha. Lunch: Nutrioli Aceite de Oliva Extra Virgen, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res, Yemina Sopa de Coditos. Dinner: La Costeña Chiles Jalapeños en Escabeche, Mission Tostadas Horneadas, Bimbo Pan Cero Cero, Bimbo Pan Cero Cero, Hellmann's Mayonesa Light, Dolores Atún Premium. Snacks/Other: Bimbo Pan Cero Cero. more...
|
|
1348 kcal
|
Exercise:
Insanity - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patiruizruiz's Weight History
|