Weigh In record (no journal entry) for 07 May 2020
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75.7 kg
Lost so far: 7.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 60.21g | Prot: 96.29g | Carbs: 195.66g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Мёд, Киви, Сыр Российский. Dinner: Огурец (с Кожурой), Плов с Куриной Грудкой. Snacks/Other: Тефтели. more...
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Losing 2.1 kg a Week
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ageyeva2009's Weight History
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