andrea.carreiro's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
84.2 kg Lost so far: 2.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
2192 kcal Fat: 64.50g | Prot: 106.36g | Carbs: 306.63g.   Breakfast:  Aveia,  Meia de Leite, Terra Nostra Leite Magro, Myprotein Active Women Diet Blend. Lunch:  Bolo de Chocolate (sem Cobertura Glacé),  Maçãs Golden Delicious, Continente Cogumelos Laminados, Continente Fiambre De Peru, Milaneza Laços Farfalle,  Alface de Folha Verde,  Azeite. Dinner: Planta Manteiga,  Fiambre de Peru,  Papo Seco,  Sopa de Legumes sem Batata. Snacks/Other:  Bolo de Chocolate (sem Cobertura Glacé), Cuétara Bolacha Maria, Myprotein Impact Diet Whey, Myprotein Virtue Bar. more...
2437 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours and 21 minutes. more...
steady weight

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andrea.carreiro's Weight History


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