Weigh In record (no journal entry) for 07 May 2020
|
84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 64.50g | Prot: 106.36g | Carbs: 306.63g.
Breakfast: Aveia, Meia de Leite, Terra Nostra Leite Magro, Myprotein Active Women Diet Blend. Lunch: Bolo de Chocolate (sem Cobertura Glacé), Maçãs Golden Delicious, Continente Cogumelos Laminados, Continente Fiambre De Peru, Milaneza Laços Farfalle, Alface de Folha Verde, Azeite. Dinner: Planta Manteiga, Fiambre de Peru, Papo Seco, Sopa de Legumes sem Batata. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Cuétara Bolacha Maria, Myprotein Impact Diet Whey, Myprotein Virtue Bar. more...
|
|
2437 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours and 21 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.carreiro's Weight History
|