Weigh In record (no journal entry) for 07 May 2020
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62.8 kg
Lost so far: 8.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.13g | Prot: 61.85g | Carbs: 105.56g.
Dinner: 가나 가나 마일드 (35g), 세븐일레븐 감동란. Snacks/Other: 간장, 케첩, 피코크 고기 동그랑땡, 무말랭이무침, 계란말이, 오뎅볶음, 김치볶음, 마른김, 오징어무국, 밥. more...
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Gaining 0.2 kg a Week
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