Weigh In record (no journal entry) for 07 May 2020
|
57.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2608 kcal
|
Fat: 105.24g | Prot: 103.35g | Carbs: 311.91g.
Breakfast: Bimbo Pan Blanco, Tortilla de Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Café con Leche. Lunch: Hacendado Pizza Hawaiana. Dinner: Aceite de Oliva Extra Virgen, Pan Blanco, Serrano Jamón Serrano, Papa Cocida. Snacks/Other: Fontaneda Galleta Digestive, Nocilla Nocilla Sticks, Café con Leche. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|