Weigh In record (no journal entry) for 07 May 2020
|
100.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 86.70g | Prot: 93.18g | Carbs: 30.14g.
Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. Lunch: Condi Gelatina Light, Café Expresso, Iglo Esparregado, Coxa de Frango no Forno, Grelhada ou Assada, Iglo Esparregado, Café Expresso, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Matinal Queijo Fresco Magro, Canela, Luso Agua, A Vaca que ri Queijo Fundido Light, Condi Gelatina Light, Ovo Cozido, 7UP 7Up Free, Hellmann's Maionese. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|