Weigh In record (no journal entry) for 07 May 2020
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 21.55g | Prot: 31.87g | Carbs: 50.06g.
Breakfast: Pekmez, Siyah Zeytin, Kiraz Domates, Haşlanmış Yumurta. Lunch: Danone Activia Kayısılı. Dinner: Karışık Yeşil Salata, Et Haşlama. Snacks/Other: Salatalık (Soyulmuş). more...
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Gaining 0.4 kg a Week
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cerentastan11's Weight History
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