Weigh In record (no journal entry) for 06 May 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 21.95g | Prot: 89.82g | Carbs: 241.95g.
Breakfast: Maritozzo, Hero Light Mirtilli, Zymil Latte Alta Digeribilità senza Grassi. Second Breakfast: Fage Fruyo 0% Caffè, Fragole, Kiwi. Lunch: Zucchine Grigliate, Carne di Pollo (Tostato, Arrosto, Cotto), Pane Integrale. Dinner: Kiwi, Patata Bollita, Carne di Pollo (Tostato, Arrosto, Cotto), Pane Integrale, Fave. Snacks/Other: Fragole, Maritozzo, Fage Total 0%. more...
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Gaining 1.0 kg a Week
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