Weigh In record (no journal entry) for 06 May 2020
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54.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 51.23g | Prot: 44.32g | Carbs: 159.97g.
Breakfast: Silk True Almond Unsweetened, Coffee, Strawberries, Truvia Baking Blend, Kellogg's Vector, Bananas, Blueberries. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Fried Egg, I Can't Believe It's Not Butter! Light Margarine, Unico Vegetable Oil, Tuna in Water (Canned), Apples , Onions , Mini Peppers. Snacks/Other: Ruffles All Dressed, Frozen Samosa, Tim Hortons Iced Capp with Cream (Small). more...
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1665 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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arielleavelino's Weight History
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