Weigh In record (no journal entry) for 14 May 2013
|
63.4 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 30.63g | Prot: 37.77g | Carbs: 176.92g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Milk (1% Lowfat with Added Vitamin A and Protein), Reese's Reese's Puffs Cereal. Dinner: Goldfish Original Crackers, Classic Chicken Noodle Soup, Ketchup, Pineapple. Snacks/Other: Trident Sugarless Gum with Xylitol. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrozell's Weight History
|