bozukyogurt's Journal, 06 May 20

Oh be
76 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1754 kcal Fat: 79.41g | Prot: 91.99g | Carbs: 180.92g.   Breakfast: Muz, Tavuk Budu, Tavuk Çorbası, Ispanak Yemeği. Lunch: Muz, Mercimek Çorbası, Sebzeli Bulgur Pilavı, Et Haşlama. Snacks/Other: Elma, Badem, Ceviz. more...
50 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.0 kg a Week

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bozukyogurt's Weight History


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