Weigh In record (no journal entry) for 06 May 2020
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73.4 kg
Lost so far: 11 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 8.59g | Prot: 16.56g | Carbs: 131.25g.
Breakfast: Jambu Biji, Otak-Otak, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Ellenka Fiber Creme, Kurma, Gula Pasir, Labu, Pisang. more...
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Losing 0.5 kg a Week
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sintakusuma35's Weight History
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