Weigh In record (no journal entry) for 06 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 57.20g | Prot: 106.35g | Carbs: 300.39g.
Breakfast: Myprotein Instant Oats, Myprotein Active Women Diet Blend, Terra Nostra Leite Magro, Meia de Leite. Lunch: Peras, Alface de Folha Verde, Azeite, Milaneza Laços Farfalle, Continente Fiambre De Peru, Continente Cogumelos Laminados. Dinner: Sopa de Legumes sem Batata, Bolo de Chocolate (sem Cobertura Glacé). Snacks/Other: Bolo de Chocolate, Sanduíche de Fiambre com Manteiga, Terra Nostra Leite Magro, Myprotein Protein Cookie Skinny, Triunfo Bolacha Maria. more...
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2039 kcal
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Exercise:
Resting - 14 hours and 39 minutes, Sleeping - 9 hours and 21 minutes. more...
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Gaining 2.8 kg a Week
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andrea.carreiro's Weight History
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