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festn
Journal
06 May 20
festn's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
54.7 kg
Lost so far:
0 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1168 kcal
Fat: 33.50g | Prot: 32.68g | Carbs: 182.87g.
Breakfast:
토마토.
Lunch:
김밥천국 김밥.
Dinner:
아임웰 귀리 곤약밥 & 코코넛 닭가슴살 커리.
Snacks/Other:
돌체구스토 플랫화이트.
more...
1596 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Walking (slow) - 3/kph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes.
more...
Gaining 0.3 kg a Week
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festn's Weight History
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