Weigh In record (no journal entry) for 06 May 2020
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 17.53g | Prot: 42.04g | Carbs: 44.23g.
Lunch: Compal Feijão Preto, Vinho Tinto de Mesa, Pimentos Verdes, Costeleta de Porco no Forno ou Grelhada. Dinner: Peixe Grelhado, Vinho Tinto de Mesa, Sopa de Legumes. Snacks/Other: Mimosa Iogurte + Gelatina. more...
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Losing 4.9 kg a Week
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Narsilva's Weight History
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