Weigh In record (no journal entry) for 06 May 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 85.10g | Prot: 111.36g | Carbs: 176.43g.
Breakfast: Milbona Cottage Chères High Protein, Café Expresso, Oeuf à la Coque, Lait Entier, Proteinbrot Pan Proteico. Lunch: Pâtes Carbonara. Dinner: Florette Ensalada Completa Superalimentos. Snacks/Other: Hacendado +Proteínas Batido. more...
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Losing 2.5 kg a Week
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suisse30's Weight History
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