Weigh In record (no journal entry) for 06 May 2020
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64.9 kg
Lost so far: 11.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 77.70g | Prot: 60.36g | Carbs: 17.59g.
Breakfast: Baresa Oliwki Zielone, Winiary Majonez, Zott Jogurt Naturalny Primo, Rzodkiew, Nasiona Siemienia Lnianego, Lidl Chorizo Iberico, Pomidory, Jajko Sadzone. Lunch: Pilos Śmietanka 30%, Monini Oliwa z Oliwek, Dziugas Ser, Czosnek, Cebule, Białe Wino Stołowe, Tesco Polędwiczka z Indyka, Ryneczek Lidla Jarmuż. Snacks/Other: Światowid Podlaski Ser w Plastrach. more...
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Losing 0.4 kg a Week
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deretelnik's Weight History
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