Weigh In record (no journal entry) for 14 May 2013
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 50.42g | Prot: 72.32g | Carbs: 65.65g.
Breakfast: Kellogg's Extra Chocolat au Lait, Café au Lait, Jus de Pamplemousse, Lait. Lunch: Tomates, Les Croisés Emmental Râpé, Soignon Sainte Maure, Carrefour Lardons Fumés, Oeuf. Dinner: Carrefour Légumes Pour Couscous, Cabillaud. Snacks/Other: Chocolat Doux ou Noir. more...
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2343 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Vdbussche's Weight History
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