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natali0706
Journal
06 May 20
natali0706's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
53.5 kg
Lost so far:
3.2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
710 kcal
Fat: 37.23g | Prot: 51.26g | Carbs: 46.84g.
Breakfast:
Кофе с Молоком, Вкуснотеево Творог Обезжиренный 0,5%.
Lunch:
Кофе с Молоком, Бутерброд с Колбасой.
Snacks/Other:
Арахис.
more...
1416 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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natali0706's Weight History
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