rafaaagonc's Journal, 06 May 20

rafaaagonc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2020

78 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

429 kcal

Fat: 34.24g | Prot: 10.80g | Carbs: 27.63g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Morangos, Ovo Escalfado, Abacates. more...

1841 kcal

Exercise: full - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rafaaagonc's Weight History

View Complete History

rafaaagonc's Journal, 06 May 20

Submit a Comment

rafaaagonc's Weight History