Weigh In record (no journal entry) for 06 May 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 41.00g | Prot: 35.95g | Carbs: 149.52g.
Breakfast: Baby Leaf Banana Smoothie. Lunch: 天乃屋 古代米煎餅, Potato with Beef Soup. Dinner: 天乃屋 古代米煎餅, Boiled Sweetpotato (with Peel). more...
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Losing 0.7 kg a Week
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Shineezin's Weight History
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