Sanilahu79's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

79.3 kg Lost so far: 1.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1201 kcal

Fat: 40.60g | Prot: 58.75g | Carbs: 160.26g. Breakfast: Muz, Birşah Yarım Yağlı Homojenize Yoğurt, Doğalsan Yulaf Kepeği, Reis Chia Tohumu . Dinner: Güllaç, Bizim Mutfak Kinoalı Mercimek Çorbası , Kıymalı Makarna. more...

1953 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 49 minutes, Housework - 10 minutes. more...

Gaining 5.6 kg a Week

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Sanilahu79's Weight History

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Sanilahu79's Journal, 05 May 20

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Sanilahu79's Weight History