rodrigoramo's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
59.6 kg Lost so far: 3.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1711 kcal Fat: 139.14g | Prot: 84.37g | Carbs: 27.66g.   Breakfast: Crema de Leche, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Queso Parmesano, Queso Reggianito, Crema de Leche, Queso Cremoso, Carne de Res Molida (70% Magra /30% de Grasa), Tomates Rojos, Cebollas, Berenjena, Pimiento Rojo. Dinner: Aceite de Oliva Extra Virgen, Tomates Rojos, Matambre de Cerdo. Snacks/Other: Crema de Leche, Café Espresso, Maní Repelado Salado. more...
Losing 1.1 kg a Week

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rodrigoramo's Weight History


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