Weigh In record (no journal entry) for 05 May 2020
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100.6 kg
Lost so far: 5.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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4151 kcal
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Fat: 230.46g | Prot: 104.11g | Carbs: 433.14g.
Lunch: Sütaş Cacık, Ketçap, Kuru Fasulye, Tavuk Nuggets, Sütlü Çorba, Pirinç Pilavı. Dinner: Sütlü Çorba, Sütaş Cacık, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Baklava. more...
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2907 kcal
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Exercise:
Exercise Machine - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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