ensyweensyspider's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

55.8 kg Lost so far: 0.9 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1254 kcal

Fat: 44.38g | Prot: 91.45g | Carbs: 91.27g. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: StarKist Foods Tuna Creations Hot Buffalo Style, Nabisco Good Thins The Corn One Sea Salt. Dinner: Margarita, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. Snacks/Other: Trader Joe's Buffalo Chicken Wrap, Boar's Head Havarti Cheese. more...

1482 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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ensyweensyspider's Journal, 05 May 20

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