Weigh In record (no journal entry) for 05 May 2020
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98.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 108.50g | Prot: 93.01g | Carbs: 184.94g.
Breakfast: Fazer Frökusar, Purjolök, Cocktailtomater, Stekt Ägg, Olivolja. Lunch: Olivolja, Gröna Oliver, Knorr Vego Chili Sin Carne, Råris (Kokt, med Salt) Råris. Dinner: Fontana Halloumi, Fetaost, Oatly Imat 13%, Parmesanost (Riven), Omega Laxfilé, Penne. Snacks/Other: Wästgöta kloster Munkens Svarta 31%, Bregott Bregott Ekologisk, Göteborgs Smörgåsrån. more...
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Losing 1.4 kg a Week
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Danny_mt's Weight History
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