Weigh In record (no journal entry) for 05 May 2020
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83.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 53.55g | Prot: 125.95g | Carbs: 284.48g.
Breakfast: Myprotein Triple Nut Butter, Myprotein Protein Pancake Mix, Meia de Leite, Terra Nostra Leite Magro. Lunch: Laranjas Doces (tipo Navel), Continente Cogumelos Laminados , Continente Fiambre De Peru, Milaneza Laços Farfalle, Azeite, Alface de Folha Verde. Dinner: Iglo Douradinhos Peixe do Alasca, Saludães Arroz Basmati, Azeite, Alface de Folha Verde, Sopa de Legumes sem Batata. Snacks/Other: Triunfo Bolacha Maria, Myprotein Active Women Diet Blend, Myprotein Virtue Bar, Nestlé Estrelitas. more...
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2033 kcal
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Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...
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Losing 2.8 kg a Week
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andrea.carreiro's Weight History
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