Weigh In record (no journal entry) for 13 May 2013
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 72.08g | Prot: 125.33g | Carbs: 127.51g.
Breakfast: Bacon, Egg White, Egg, Cream (Half & Half). Lunch: M&M's Pretzel M&M's (Package), Del Monte Cherry Mixed Fruit Cup, Grape Tomatoes, Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens, Turkey Breast Meat. Dinner: Great Value Unsweetened Apple Sauce, Grape Tomatoes, Fresh & Easy Tri-Colored Tortilla Strips, Kraft Fat Free Catalina Salad Dressing, Mixed Salad Greens, Broiled or Baked Pork Chop. Snacks/Other: Friendly's Cake Cone, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream. more...
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2713 kcal
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Exercise:
Housework - 40 minutes, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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