Weigh In record (no journal entry) for 05 May 2020
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61.4 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 7.49g | Prot: 58.37g | Carbs: 121.33g.
Breakfast: Gentilini Miele, Fage Yogurt Greco Total 0%, Caffè Zuccherato. Lunch: Fragole, Gamberi, Spaghetti al Pomodoro senza Carne. Dinner: Petto di Pollo, Carne, Peperoni. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Banana, Fragole, Il Viaggiator Goloso Miele d'acacia, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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chiaracusu's Weight History
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