Weigh In record (no journal entry) for 05 May 2020
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70.3 kg
Lost so far: 1.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 114.64g | Prot: 72.58g | Carbs: 17.49g.
Breakfast: Ser Gouda, Sobik Masło Extra Osełka Górska, Chleb Żytni, Orzechy Włoskie, Awokado, Jajko Sadzone bez Tłuszczu, Boczek. Lunch: Ser Gouda, Awokado, Karkówka Smażona. more...
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2229 kcal
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Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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baby1977's Weight History
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