Weigh In record (no journal entry) for 05 May 2020
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 95.27g | Prot: 70.99g | Carbs: 258.94g.
Breakfast: Houdek Kabanossi, Lätta Halbfettmargarine, Bedford Trüffel-Kugel Leberwurst Leberwurst, Milbona H-Milch 1,5% Fett, Harry Weizenmischbrot. Lunch: McDonald's McSundae mit Karamellsauce, McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Snacks/Other: Coop Gedeckter Apfelkuchen , Erdbeerkuchen, Kinder Schoko Bons White. more...
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Losing 3.5 kg a Week
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kamephika's Weight History
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