Weigh In record (no journal entry) for 05 May 2020
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187.4 kg
Lost so far: 8.6 kg.
Still to go: 87.4 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 151.41g | Prot: 138.59g | Carbs: 233.75g.
Breakfast: Aldi Käsezopf, Äpfel. Lunch: Paniertes Schnitzel, Knorr Kräuter Dressing, Gartenfrisch Jung Gartensalat. Dinner: Landjunker Hähnchenoberkeule, Aldi Tomatensalat. more...
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Losing 5.5 kg a Week
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franci891's Weight History
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