Weigh In record (no journal entry) for 05 May 2020
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.70g | Prot: 39.33g | Carbs: 128.32g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Brownie, Sucre Blanc (Cristallisé ou en Morceaux), Aldi Croc Matin Chocolat. Lunch: Nescafé Café Soluble, Saint Louis Sucre Morceaux de Canne, Salade Verte, Salade Composée, Marie Poulet Rôti Pommes de Terre Fondantes. Dinner: Brownie, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines, Pomme, Paul Salade Paulette. more...
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1501 kcal
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Exercise:
Renforcement musculaire - 10 minutes, Cardio - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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