Weigh In record (no journal entry) for 05 May 2020
|
67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 46.14g | Prot: 65.48g | Carbs: 223.43g.
Breakfast: Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato, Motta Panettone. Lunch: Caffè Zuccherato, Barilla Pasta. Dinner: Pesca, Santa Lucia Ricotta, Uovo Strapazzato, Banana, Germinal Croccanti di Sesamo al Miele. Snacks/Other: Panettone, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|