Weigh In record (no journal entry) for 05 May 2020
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 21.91g | Prot: 30.14g | Carbs: 168.11g.
Breakfast: Apel (tanpa Kulit), Selai Kacang, Monde Genji Raisin Pie, Pepaya. Lunch: Tumis Buncis, Sayur Campuran, Daun Singkong, Nasi Putih. Dinner: Sayur Campuran, Sup Ayam, Tumis Buncis, Kobe Boncabe, Selada Kol, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 1.3 kg a Week
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Bananayogurtt's Weight History
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