Weigh In record (no journal entry) for 05 May 2020
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73.1 kg
Lost so far: 18.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 66.64g | Prot: 86.65g | Carbs: 128.76g.
Breakfast: Real Сырники Классические, Жареное Яйцо, Макароны по Флотски. Lunch: Горошница, Куриные Крылышки с Кожей (Запеченные). Dinner: Добрые Съести Беляш с Мясом. more...
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Losing 0.3 kg a Week
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