12345678vi's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

54.5 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

526 kcal

Fat: 28.25g | Prot: 20.90g | Carbs: 47.43g. Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром, Бутерброд с Маслом. Lunch: Кофе с Молоком, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Куриный Суп Лапша. Dinner: Пшеничная Каша. more...

1632 kcal

Exercise: Endurance Sport - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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12345678vi's Journal, 05 May 20

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