Widya Dini's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
75.4 kg Lost so far: 4.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1393 kcal Fat: 54.71g | Prot: 37.31g | Carbs: 188.96g.   Breakfast: Mayora Energen Jagung,  Kerupuk Makanan Ringan,  Sayur Asem,  Telur Dadar,  Nasi Putih. Dinner: Indomilk Susu Kental Manis, NutriSari Sweet Mango,  Perkedel Jagung,  Pakcoy,  Nasi Putih. Snacks/Other: Garuda Pilus,  Donat Dilapisi Gula atau Coklat Mengkilat,  Pentol. more...
1853 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week



     
 

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Widya Dini's Weight History


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