Weigh In record (no journal entry) for 04 May 2020
|
40.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 8.34g | Prot: 20.08g | Carbs: 104.09g.
Breakfast: Maître Jean Pierre Biscottes Froment. Dinner: Fleury Michon Blanc de Poulet Doré au Four (40g), Notre Jardin Ratatouille à la Provençale. Snacks/Other: Lidl Pain de Seigle Complet Nature , Baguette, Maître Jean Pierre Biscottes Froment, Pomme. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|