Weigh In record (no journal entry) for 05 May 2020
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.87g | Prot: 58.30g | Carbs: 83.25g.
Breakfast: アサヒフードアンドヘルスケア スリムアップスリム カフェラテ. Lunch: ヤマザキナビスコ リッツ クラッカー, Vegetables Soup, ヘチャンドル（ビビゴ） サムジャン. Dinner: CGC 無調整豆乳, Vegetables Soup . more...
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Gaining 1.4 kg a Week
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Shineezin's Weight History
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