Weigh In record (no journal entry) for 04 May 2020
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 64.54g | Prot: 93.07g | Carbs: 41.43g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Sopa de Miso, Ovo Cozido, Salada Crua, Perdigão Salsicha Hot Dog. Dinner: Bauducco Torrada Tradicional, Cebolas, Tomates, Sardinhas em Óleo (Enlatado), Ovo Cozido, Couve Chinesa, Frimesa Bisteca Suina. Snacks/Other: Bauducco Torrada Tradicional. more...
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Gaining 7.7 kg a Week
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Yukie2409's Weight History
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